Who knew your Boxing Day roast potatoes could up your fibre, boost your gut health and help you lose weight? For many of us, ...

The Role of Prebiotics, Probiotics, and Postbiotics in Healing and HarmonyThe longer that I have practiced medicine, the more ...

Ayurveda warns against combining certain foods with ghee due to potential health risks such as indigestion and toxin buildup.

Researchers are examining its potential implications in various fields, exploring how its molecular characteristics may ...

The expansive roles of gut peptides suggest they may be leveraged in a variety of applied research domains. Their modular structure, receptor-specificity, and potential bioactivity make them ...

It's made by melting butter and separating the milk solids, leaving behind pure fat. Rich in butyrate (a short-chain fatty acid), ghee is thought to promote digestive health, boost immunity, and in ...

Alcohol and its metabolites disrupt the gut barrier, leading to increased levels of pathogen-associated molecular patterns (PAMPs). These PAMPs trigger the recruitment and activation of immune cells, ...

Starting your day with a wholesome and beneficial ritual can set the tone for a healthier lifestyle. One such practice ...

NEONATAL gut microbiota composition is significantly associated with the risk of developing food sensitisation (FS) and food allergy (FA), with Bifidobacterium-dominant enterotypes showing the lowest ...

In recent years, the area under barley cultivation has dramatically shrunk across India, including in Punjab. In 1960-61, ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the ...