Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

Ginger shots have gone viral online thanks to their reported health-boosting qualities, and it turns out they're pretty good ...

Between keeping up with your appointments, work, family, and other commitments, it’s easy to neglect taking ... Many experts recommend an anti-inflammatory diet or a Mediterranean diet for ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...