These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

The anti-inflammatory diet is relatively easy to maintain and should be used throughout your life for best results, Ricker says. "To be successful in reducing inflammation this needs to be a ...

Discover how certain foods can help you keep cortisol, the stress hormone, in check and boost your overall well-being.

Anti-inflammatory foods are those that are believed to help reduce inflammation ... which can help reduce inflammation and support heart health. Here are easy anti-inflammatory recipes that you can ...

These Veggies Made Great Spinach Egg White Frittatas make breakfast-on-the-go easy for anyone looking to follow an anti-inflammatory diet. These egg-white bites are stuffed with vegetables like ...

Incorporating olive oil into your daily diet may help reduce breast cancer risk and support overall health during menopause.

It’s not an easy condition to treat ... Several high-profile celebrities have been touting “anti-inflammatory” diets as a cure. These diets call for eating lots of fruits and vegetables, decreasing ...

The key is becoming more aware of which foods experts and science say are known to have anti-inflammatory effects ... there are simple ways food can be used to reduce inflammation," Modell says.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Meadows told Newsweek some simple ways that people could adjust their diets in order to reduce inflammation. "You can start small by adding some anti-inflammatory spices when cooking—such as ...

If you need something quick and nourishing for a midday meal, these simple lunches will provide just that! These tasty dishes meet our anti-inflammatory nutrition parameters by including foods ...