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Veach recommends chowing down on foods like red meat, chicken, shellfish, avocados, mushrooms, and whole grains, which are rich in zinc and nicotinic acid, two nutrients that were shown to reduce the ...

Want to wake up looking and feeling great, plus save time in your morning routine? Beauty experts reveal their top bedtime ...

As you’d expect from a sleep mask, the Therabody SleepMask is extremely compact and comes with very little additional needs ...

Dr. Vonda Wright knows that staying healthy isn't just about fitting in a workout or staying active-it's a daily commitment ...

Sobriety has been having a moment, said Jessica Jeboult, founder of the website and online community A Sober Girl's Guide.

It's that time of year again! We've rounded up our favorite tech of the year to share what we enjoyed the very most. Read on ...

Whether you need a gift for your secret Santa or are still shopping for something special, Space NK is a go-to destination ...