Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

The stigma surrounding professional treatment amplifies mental health disorders in India.

Are empathy and sensitivity gifts or burdens? Explore the hidden challenges of feeling deeply—and the strength in staying ...

Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...

During times of crisis, local news provides trusted information. Harmful misinformation seeps in when that news is lacking.

The more that we cannot tolerate anxiety, the more anxious we get.

Adam Grant draws on recent neuroscience research to offer a simple plan to beat back anxiety and stay sane until election day.

We no longer stunt our children’s bodies. Yet our new cultural norms stunt their curiosity and competence via excessive adult ...

Miranda Stratton St. Fleur, Shaila Kotadia and Matthew Griffith offer ideas for a trauma-informed approach to support ...

Colleges and universities are encouraging students to build climate resilience and contribute to solutions through curriculum ...