Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

The stigma surrounding professional treatment amplifies mental health disorders in India.

Are empathy and sensitivity gifts or burdens? Explore the hidden challenges of feeling deeply—and the strength in staying ...

Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...

During times of crisis, local news provides trusted information. Harmful misinformation seeps in when that news is lacking.

While this is certainly valid, one person’s disorder should not prevent the other partner from ever getting their needs met.

The more that we cannot tolerate anxiety, the more anxious we get.

It’s part of a larger puzzle that connects to smartphone addiction, general anxiety, and even sleep disturbances. “The blue ...