When a grilled cheese sandwich is cooked to perfection, it can be split apart with the gooey cheese center stretching and ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

The World Health Organization recommends no more than 5 grams of salt per day, yet many of us are consuming double that ...

Medically reviewed by Maggie Moon, MS, RD Food gives your body the energy it needs, and that energy is measured in calories.

The US Food and Drug Administration has issued a final rule that updates the “healthy” nutrient claim on food labels, ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

Your kidneys play an essential role in keeping your body healthy by filtering waste, balancing fluids, and maintaining proper ...

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, expert ...