You wake up one morning and find that your neck is so stiff, you can hardly move it. Or perhaps you turned your head too ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

As a call center operator I spend countless hours hunched over my desk fielding calls and staring at computer screens The strain on my neck had become unbearable until I discovered the Relaxnecker Nec ...

Over time, this strain can lead to symptoms such as muscle fatigue, stiffness and even headaches ... Regular exercise can ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

As a lawyer, I’m no stranger to long hours hunched over case files and legal documents. The strain on my neck had become a ...

The Mayo Clinic agrees that tech neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your ...

Over time, this strain can lead to chronic pain, stiffness, and even tension headaches ... or using the speakerphone function can prevent the habit of cradling the phone between your ear and shoulder, ...

AAA predicts that 7.85 million Americans will cram into overstuffed airplanes between Saturday, Dec. 21, and Wednesday, Jan.

Finding the perfect pillow is essential for a good night's sleep. Sleepsia provides memory foam pillows that support all sleeping styles.

Analysis: are there less risky and cheaper alternatives to surgery and scans when it comes to managing shoulder and knee pain? Alan (52) has a niggling pain in his right knee. It clicks and grates ...