This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...
(Ambient Noise) To treat a tension headache ... on the pressure points of pain. You can also use your fingertips to massage the painful areas of your head. Try gentle steady pressure for 7-15 ...
and how intense they are can be different for migraines and tension headaches. This rare type of continuous headache doesn't stop. It causes pain on one side of your face or head. Ice pick headach ...