Cats on Mats event at Bend Academy featured three sold-out yoga classes, with proceeds going to Tails of Freedom Rescue. The ...

Coimbatore:With the DJ and dance performances, DB Road on Sunday offered the residents a perfect platform to prepare ...

Bengaluru: The street next to Richards Park in Richard Town became a kaleidoscope of vibrant colours, music, fun and dancing on Sunday to mark the las.

Yoga influencer Cat Meffan is all about enjoying fitness and maintaining a balanced diet. She loves intense 30-minute workouts and recently ran a marathon. How does she stay motivated and make fitness ...

A litter of nine kittens and their mom snuggled into a yoga class in Winnipeg on Cat... er, Saturday, rolling, running and ...

Total wellness encompasses physical fitness, mental clarity, and nourishing your body with wholesome foods. To achieve this ...

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

Stretching is key to avoiding injuries, boosting flexibility, and optimizing physical performance. Find out why you shouldn't ...

From jumping to the beat on personal trampolines to finding a flow in yoga, group fitness classes are an opportunity to explore different ... HIIT cardio for an intense sweat and even gravity-defying ...

Level up your mind, body and soul in 2025 with yoga, hip-hop cardio, biking, hiking, swimming, running and intramural sports ...

Want the warmest fleece-lined leggings? Selected by experts, these picks are the perfect addition to any cold-weather ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...