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17 小时
A Chef's Guide To Eating Before A Marathon
Running a marathon requires training and dedication, and making the right food choices before the race is part of that.
1 天
U-M hospital poll says many kids aren’t getting enough protein
It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.
2 天
13 Healthiest Granola Brands, According to Dietitians
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
Her Zindagi Hindi
3 天
10+ Diwali Gift Ideas To Delight Your Loved Ones
Ahead of Diwali, we have handpicked some of the delightful gift options that you can give your loved ones. Check out the gift ...
BioPharma Dive
4 天
RNA editing: emerging from CRISPR’s shadow
Early data from Wave Life Sciences suggests how editing RNA may yield viable medicines. Large and small drugmakers say such ...
Health.com
5 天
10 Supplements That Promote Muscle Growth
Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...
5 天
Is it better to eat before a workout or after?
How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.
7 天
The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians
Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.
9 天
7 things you should pack in your gym bag
From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...
10 天
The 16 Healthiest Low-Sugar Protein Bars, According to Dietitians
Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...
10 天
The 10 Best Protein Bars in 2024, According to a Dietitian
This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.
11 天
Is there a 'healthiest' candy for Halloween? Tips for trick-or-treaters and parents.
Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.
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