How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Foods like fruits, vegetables, and whole grains can help lower blood pressure, while others may worsen it ... The Dietary ...

A wildcard entry in this list, chromium has been used as a supplement to lower blood sugar in modern times through supplements and specially processed foods. However, it should be consumed in very ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Gestational diabetes can affect any woman during pregnancy. It may increase the risk of developing type 2 diabetes later in ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

GlucoRedi tops our chart of effective blood sugar support supplements because of the amazing effects that its users have come forth with. When it comes to supplements to lower blood sugar ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...