Swifties are speculating that the pop star predicted her boyfriend Travis Kelce's recent touchdown which marked his first one of the season. Find out why!

Josh Bowling's latest Facebook selfie with Abby Hensel and her twin sister highlights their close-knit bond, reigniting interest in their life together post-wedding.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

When his symptoms didn’t improve after trying whole foods only, low-FODMAP, the GAPs diet and keto, he decided to try a more ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Immersive, disturbing and heavy on nostalgia, the popularity of dark academia shows no sign of slowing down. These are the books that define the genre. A month-by-month guide to the most exciting ...

MYTH 2: You have to completely give up sugar The main dietary advice for people living with type 2 is to have a healthy, balanced diet low in saturated ... But it’s best to avoid keto diets ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. (AP) — Halloween can be tricky for those following a keto diet, but ...

This week’s note contains a podcast with Hannah Sutter and research about ketogenic diets for epilepsy. Hannah is particularly interested in (and provides food for) the ketogenic diet for epilepsy – ...

Research suggests that regularly including fermented foods in your diet can help diversify the healthy bacteria in your gut. Learn more about the best fermented foods to add to your diet.