These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

This vegan enchiladas recipe comes together in just 30 minutes! Enjoy the hearty, savory goodness of the classic comfort food ...

White Bean Chili is a hearty meal loaded with a variety of beans, fresh corn, and authentic Mexican spice. A thick rich ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

I’m partial to lentils, a beloved legume that’s prevalent in South Indian cuisine. Paired with rice, they make a complete ...

The round glutinous rice cake, locally known as bánh tét, has been recognised by TasteAtlas as one of the world top 100 ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...

Another plus? This recipe calls for cubes of avocado on top, which is a fruit that has been linked to weight loss. Get the recipe for Chicken Tortilla Soup. This tomato and black bean soup is full of ...

My search for the best vegan protein powder was born out of a ... pumpkin seed, and mung bean protein with apple fiber, blueberry fiber, and red algae thrown in for good measure.