Root vegetables, brassicas, grains, and beans we are just as appropriate for soups as they are for salads—or a stew that's filling enough to be a meal, even without the meat. Looking for vegan ...
Tomatoes, the peas’ cooking liquid, vegetable stock ... This will act as the base of flavor for the stew. The tomatoes, bean cooking liquid, broth, and coconut milk intensify the savory flavors ...