Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

The vitamin is a crucial nutrient that our bodies need to function properly and without it you can be left with a string of ...

Vitamin C, also known as ascorbic acid, is a nutrient many of us recognize as important for staying healthy. Found in fruits ...

The vitamin plays an important role in a range of areas including bone health, blood pressure and healing of wounds and too ...