Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

For optimal results, take one Boostaro pill per day with water. It’s best to take it consistently, and for maximum benefit, ...

After an indulgent Christmas you may feel sluggish, constipated and exhausted. Here the experts explain how to get your ...

To find more, check out our full review on the best vitamin D supplements here. What truly sets this one apart, though, is ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

With hundreds of available articles, essays, exercises and films, you can heal with in-the-moment first aid and grow into the ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

However, 35% of Americans are not getting enough vitamin D. Several factors contribute to this deficiency, including ...

A balanced diet and exercise are crucial, but specific supplements can offer targeted support. Undenatured Collagen type II (UC-II) repairs cartilage and reduces inflammation. Vitamin K2 promotes ...

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

Decrease endothelial permeability, gap junctions, endothelial dysfunction and improve endothelial repair: aged garlic. Increase NO, reduce A-II effects, increase EPC's, BP control, reduce ...