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From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better ...

A doctor has shared a simple that you can avoid getting a hangover after a few too many drinks: eating cheese. A doctor who ...

Beta-carotene is a precursor to vitamin A, and both these veggies are great sources of it. However, sweet potatoes have the ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their ...

This year's top 5 most-read cardiovascular articles explored topics ranging from FDA approvals to the risks associated with ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...

Though it's not common, vitamins can become moldy or smelly, especially if they're not stored properly. If your vitamins are ...

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

Vitamin B12 deficiency is primarily caused by a lack of vitamin B12-rich foods in the diet though other factors can also ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...