The quail parfait glistens on my plate, smeared across a disc of fried heirloom masa. At first glance, it looks like the kind of fine-dining fare you’ll find at many high-end restaurants: a ...
The quail parfait glistens on my plate, smeared across a disc of fried heirloom masa. At first glance, it looks like the kind of fine-dining fare you’ll find at many high-end restaurants: a rich ...
You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...
When you're backed up, the solution to how to poop immediately might be as simple as what's on your plate. Fortunately, there are plenty of foods that can help you get things moving fast. You can ...