Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

A more extreme version of the ketogenic diet, the carnivore diet, eliminates carbs altogether for the same reason. Health ...

Evidence is now incontrovertible that a diet high in ultra-processed food is devastating for human metabolic health. But the ...

Diet plays a crucial role in controlling bad cholesterol.

She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

SACRAMENTO, CA – The lead climate regulator of California has been challenged in multiple lawsuits over recent adjustments ...

The ABA’s Genn noted one change on whole grains in the DGAC report in that it recommended that grains consumed are “mostly ...

Managing high blood pressure and diabetes often comes down to making smart choices about what you eat. Both conditions can ...

Carbohydrates play a crucial role in a nutritious diet by supplying the body with energy. Nonetheless, the quality of carbs ...

Dietitian Christine Trimpe, author of the weight loss book Sugar Freed, says that eating HFCS and other added sugars could ...