Maintaining a healthy weight can often feel like an uphill battle in today's fast-paced world. With countless diet plans and ...

India is facing an alarming rise in metabolic syndrome, which is associated with Type-2 diabetes and other severe health ...

Discover how fast walking significantly reduces risks of diabetes, hypertension, and dyslipidemia, enhancing heart health in ...

The $3 Drink That May Reduce Your Stroke and Heart Attack Risk. Grab or make yourself some beetroot juice! Scientific ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

It is said that kissing under a mistletoe brings good fortune But did you know mistletoe has healing properties that can be ...

Faster walkers often display better cardiorespiratory fitness, which is in turn related to lower levels of inflammation and ...

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive ...

Walking speed can provide insights into health, extending beyond mere mobility, so much so that it is considered to be the ...

Beware! Overconsumption of salt (sodium) can trigger heart problems. Too much salt can keep too much water in the body, and ...

For the first time, the National Centre for Sports Science & Research (NCSSR) is set to conduct a study on the impact of ...

There are a number of factors that can lead to heart disease, but one doctor has said there is a certain fruit that people ...