TikTok is the go-to spot for fun and creative recipes, and the salad repertoire is just as inspiring as you'd imagine. Here ...

Get ready to tackle that dreaded New Year's Day headache! Here are 7 simple foods to fight off a hangover and why they work ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

According to a food expert, there is no single food item which can make up for less healthy foods in our diets - so we should ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Without further ado, here are seven things that irk me, make my skin crawl, piss me off or that I simply don’t like for ...

A doctor has shared the foods he recommends eating after drinking alcohol to help with hydration and blood sugar levels ...

Breakfast is the most important meal of the day, providing the energy needed to start the day actively and productively.

So if you’re trying to reduce visceral fat, remember, no single food or beverage can reduce it alone, and there’s no reason ...

The GP issued advice on the best food to eat when you return home from a festive party or an evening spent at the pub ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans. Analysis of tumor samples revea ...

A doctor who says he's as healthy as someone 20 years his junior believes walking is a key part of his daily routine.