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29 分钟
Can the Cozy Cardio TikTok Trend Actually Help Your Health?
Cozy cardio is a cute, catchy term, but does the social media fitness fad actually work? Things look promising.
42 分钟
How to slow down ageing process at 40! Here's what you should do
At 40, a balanced mix of strength training, cardiovascular exercises, and flexibility routines can significantly slow down ...
WCJB
47 分钟
Gainesville Health and Fitness: Deadlifts
Trainer Adam from Gainesville Health and Fitness shows you how one simple item can help you perfect your deadlift form in ...
CNET
1 小时
3 Exercises to Keep You Moving Strong as You Get Older
If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.
1 小时
Brainhq Awarded New Army Contract
For the past two decades, Posit Science has transformed applied neuroscience by designing, testing, and validating dozens of breakthrough brain exercises, which have been shown to improve ...
1 小时
Apple is testing a new blood-sugar product, but it's not the Apple Watch update we've been ...
A new report claims that Apple has secretly tested an app that could help customers with prediabetes manage their food, and ...
KELOLAND News
1 小时
Sioux Falls Lutheran School continues to expand
It’s not very often you get to see ribbon cutting and groundbreaking ceremonies on the same day, but that is exactly what ...
Woman & Home
1 小时
This 30-second test is a 'simple' way to measure ageing at home, scientists say
Previous studies have examined muscle strength and gait to determine how well people are ageing. However, scientists at the ...
1 小时
Vitafit Smart Bathroom Scale review: A $20 health hero
As with most smart scales, there’s not much to write home about here, but the design that is on show really impresses. For a ...
2 小时
Judy Murray exclusive: 'It's about how old you feel, not how old you are'
Tennis champ Andy Murray's mum, Judy Murray, shares her refreshing take on wellness, exercise and living her best life as she turns 65 ...
football
2 小时
Ange Postecoglou provides Son Heung-min Tottenham injury update for Man City as huge call looms
Ange Postecoglou provided an update on Son Heung-min's fitness for the Man City Carabao Cup game after the defeat at Crystal ...
2 小时
on MSN
Key Derby County man issues fitness update ahead of Stoke City clash
Derby County had to battle back from a goal down to secure a 1-1 draw with Hull City at the weekend - but the game did not ...
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