India's dietary landscape is transforming. In 2025, expect a surge in protein and fiber-rich foods, anti-inflammatory diets, ...

Scientists say that a big rise in cancer in the young in the UK is down to diet - and one expert has explained what people ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Not too shabby. U.S. News & World Report just named MIND America’s easiest to follow diet—good news since the study also found that the longer people stuck with the diet, the greater their ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Spinach and other dark leafy green vegetables are a good source of dietary nitrates. This leafy vegetable helps support ...

Intermittent fasting has become popular as a weight-loss strategy in recent years. However, new research presented at the ...

The Portfolio Diet may be hard to follow in some cases, especially if you’re used to eating a lot of processed foods and meat. Additionally, because it doesn’t have any strict rules or ...

There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...

Liquid diets, often promoted for rapid weight loss, involve replacing solid foods with liquids like juices and shakes. While they offer potential benefits such as calorie control and easier ...