If you're looking to lose weight, but exercise is painful, it can feel like a vicious circle. According to new research, many ...

Head had picked up a quad injury during the third Test match in Brisbane after he was spotted limping between wickets when ...

Travis Head had "a small strain to the quad" picked up during the last day of the third Test at the Gabba. The 'player of the ...

A promising teenage footballer who lost both lower legs after a car crash is home from hospital and walking again - in time ...

Regular exercise helps with blood pressure and cholesterol, and there are a range of exercises you can perform at home to ...

Lindsey Burrow, the wife of late rugby league icon Rob, has launched 'Take Care: A Memoir of Love, Family & Never Giving Up' ...

Bev Tiplady from Newcastle volunteered to travel to the Middle East with UK-Med, a group which is linked to th. | ITV News Tyne Tees ...

"When you do a big move you start afresh like Lewis Hamilton is, it means you don't go with your old engineer or ...

Sam Konstas is all set to make his Test debut in the Boxing Day Test 2024 between India and Australia. With Travis Head’s ...

For more severe or complicated injuries, a physiotherapist’s expertise is invaluable in managing your condition and promoting ...

Positive drug tests due to contamination are a genuine fear for many of their fellow professionals. Read more at straitstimes ...

A pelvic floor expert has warned why you should never wipe more than three times after taking a poo – and, well, if nothing ...