Sheru Classic Mumbai Pro Show results have been tallied and four athletes walked away with bodybuilding titles over the ...

Four bodybuilders walked away with titles over the weekend at the 2024 Taiwan Pro Finale, earning their Olympia ...

Bodybuilding veterans Dennis James, Chris Cormier, and Milos Sarcev revealed their top six Men's Open picks for the 2025 Arnold Classic.

Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and ...

Chris Bumstead’s and Martin Fitzwater’s Prague Pro battle is still turning heads weeks later. In a recent Prime Time Muscle episode shared on December 20, 2024, judge Terrick El Guindy discussed ‘Cbum ...

Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger discussed how lighter versus heavier loads affect ...

Is your training program delivering the goods, or are you stuck in a rut? Discover the seven signs that reveal if you are ...

Cell biologist and wellness expert Dr. Rhonda Patrick plans to ring in the new year with vibrant health and longevity. In a video shared on December 19, 2024, she detailed her strength training and ...

The schedule for the 2025 CrossFit Games in-person qualifying events, including dates and locations, has been revealed months ...

Dorian Yates provided an update seven weeks after having total right hip replacement surgery, revealing that his recovery is ...

When most people hear the word ‘cardio,’ they instantly think about endless hours on the treadmill. The sad part is that many of these folks cannot see an improvement in their physique, even after ...