Getting caught in the rain on your walk means dealing with soggy sneakers, so it’s a good idea to have a cute pair of ...

It’s a fact of capitalism and hustle culture that rest usually takes a backseat to work—that it’s something to cram into any ...

“Heat protection is extremely important if you’re looking to maintain your hair health,” Rachel Nazarian, MD, FAAD, a ...

Your perfect white T-shirt is on this list, guaranteed. Best Overall: Aritzia Babaton Function T-Shirt Runner Up: Athleta ...

Powerstep is a top brand among experts for their semi-rigid (yet flexible) designs and deep heel cups. These features help ...

This is also part of SELF's Sleeping With… series, where we ask people from different career paths, backgrounds, and stages ...

Howse: We actually rehearse six days a week for six hours a day [for six weeks] leading up to our performances. We do up to ...

ThirdLove won our 2024 Activewear Award for Best High-Impact Sports Bra because it defied expectations. “It seems like the ...

Even after the painful, itchy rash disappeared, a cluster of debilitating symptoms—unrefreshing sleep, balance problems, brain fog, and an overwhelming fatigue that worsened with activity—strangely ...

As a result, Dr. Romanoff says you might fall into toxic, self-sacrificing habits to make your partner (and in turn, yourself) feel better. Instead of just comforting them after a bad day, for ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up ...

It became unmanageable. I couldn’t go to class and I’d have to sleep with a pillow in between my legs to find some comfort.” ...