If you crave a quick, healthy + delicious breakfast on the run then these wholesome muffins hit the spot in every way. They are packed with antioxidants, fibre and protein and make the perfect ...
This salad has been my lunch for the last couple of days and it's delicious, simple to make and keeps really well for a few days in the fridge. I can feel my body soaking up the goodness and you will ...
There is a secret to making perfect scones - it all depends on how you combine and handle your dough. Dry ingredients must be combined thoroughly before any moisture is added. Make sure your spelt ...
There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how ...
This is the perfect dish for entertaining and this spectacular recipe is featured in The Healthy Chef App. Make sure to roast the pumpkin well, so it's slightly charred around the edges, and be ...
The Healthy Chef acknowledges the Traditional Owners and Custodians of the land on which we work and live. We pay respects to Elders past and present, and recognise their continuing connection to the ...
Today I want to share with you all a quick smoothie recipe that’s my go to meal replacement drink most mornings. This nourishing smoothie is full of antioxidants, fibre (prebiotics) and pure organic ...
This time of the year my body craves fresh summer fruits to get me started for the day. I love the delicate sweet aroma of white peach that marries perfectly with summer passionfruit and raspberry.
Dukkah is an Egyptian spice blend made from roasted nuts, seeds and spice. I love making my own Healthy Chef combinations so that I can sprinkle onto garden salads, dips and just simply have on hand ...
When I'm pushed for time and need to create a meal that's quick, healthy + purely delicious, I make zucchini fritters. What I love about these is that they not only taste great but they marry with so ...
Cleaning, detoxifying and immune boosting. I love this tea! Mint contains menthol, which is a natural decongestant that helps to break up phlegm and mucus. Mint can also be effective, especially when ...
My apple and cinnamon bread is healthy, easy to make, and tastes spectacular. This recipe is high in fibre and low GI from my cookbook Purely Delicious. You can also find this recipe and all my ...