Almond Milk Nutrition Facts and Health Benefits - Verywell Fit
2024年6月10日 · Almond milk nutrition includes low carbohydrates, calories, fat, and some protein. It also offers vitamin E and, when fortified, provides calcium. One cup (8oz or 240ml) of unsweetened almond milk has 39 calories, 1g of protein, 3.4g of carbohydrates, and 2.5g of fat. Almond milk is a great source of calcium and vitamin E.
Calories in Unsweetened Almond Milk - 1 cup from Nutritionix
2016年1月20日 · Calories and other nutrition information for Unsweetened Almond Milk - 1 cup from Nutritionix
Is Almond Milk Healthy? Nutrition, Benefits, and Downsides
2019年6月25日 · Unsweetened almond milk is naturally low in sugar and high in vitamin E, a strong disease-fighting antioxidant. However, sweetened almond milk can be loaded with sugar.
Calories in Unsweetened Almond Milk - Nutritionix
Calories, fat, protein, and carbohydrate values for for Unsweetened Almond Milk and other related foods.
Health Benefits of Almond Milk - WebMD
2022年12月21日 · Compared to animal milk, unsweetened almond milk – but not the sweetened kind – is low in sugars and carbohydrates. It has 50% to 80% fewer calories than dairy milk. It’s considered a...
What Happens to Your Body When You Drink Almond Milk - EatingWell
2024年7月23日 · Unsweetened almond milk is relatively low in calories, with only around 37 calories per 1-cup serving. While many factors influence one's weight status, a calorie deficit has shown to be an important one for weight loss, per a 2022 review in Nutrition Reviews.
Nutrition Facts for Unsweetened Almond Milk - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 39 calories in Unsweetened Almond Milk coming from 13% protein, 31% carbs, 56% fat, and 0% alcohol.
Unsweetened Almond Milk Nutrition Facts - Eat This Much
1 cup of unsweetened almond milk (Earth's Own) contains 35 Calories. The macronutrient breakdown is 11% carbs, 77% fat, and 11% protein. This is a good source of calcium (30% of your Daily Value) and vitamin a (17% of your Daily Value). The amount of calories, carbs, fat, and protein values for Unsweetened Almond Milk (Earth's Own).
11 Health Benefits of Almond Milk (and How to Make It)
2021年12月9日 · Unsweetened varieties of almond milk are naturally low in carbohydrates. A 3.5-ounce (100-gram) serving of almond milk contains approximately 0.3 grams of carbs, most of which is dietary...
Unsweetened Vanilla Almond Milk - Eat This Much
1 cup of unsweetened vanilla almond milk (Silk) contains 30 Calories. The macronutrient breakdown is 13% carbs, 74% fat, and 13% protein. This is a good source of calcium (45% of your Daily Value).