How to live a long and healthy life, according to research | World ...
2022年11月24日 · This round-up explores 10 articles on living a long and healthy life and how the habits you adopt can influence your wellbeing and life expectancy. From finding your 'ikigai' to being more optimistic, these essential reads might just help you live a healthier life.
Want to live a long, healthy life? 6 secrets from Japan’s oldest people
2021年9月29日 · A member of the Okinawa Centenarian Study research team, Dr. Bradley Willcox, explains some of the secrets to living a long and healthy life. On the sub-tropical Japanese islands of Okinawa, they have a saying: Live far enough away from your family so you’re not running into them every day, but close enough to take them a warm bowl of soup ...
How to live a longer, healthier life, according to science | World ...
2021年10月29日 · Humans have long wondered how to live happier, healthier and ultimately longer lives. Here two scientists explain five known ways to increase life expectancy. They include a healthy diet, an active lifestyle and also the effectiveness of some drugs.
Here's what young people think is key to a long and fulfilled life
2021年8月12日 · Life expectancy has increased to 70 years or more in many countries and many people now live well into their 80s and 90s. There is also a rise in centenarians - people who are 100 years old or more. The global population is moving from a young population towards an ageing population where each new generation is expected to live longer than the ...
How long will people live in the future? - The World Economic …
There are potential economic benefits if people become able to live longer while staying healthier. A study published earlier this month used data from the US to suggest that effectively slowing the typical ageing process could create $38 trillion in value in a year of added life expectancy.
We’re living longer lives, but not healthier ones | World Economic …
2022年4月5日 · But the response to COVID-19 – with rapid medical innovation and the willingness of people to change their behaviour – shows that we can quickly make the changes needed to live longer, healthier lives, says the study.
How to meet the challenges of a 100-year life? An expert explains ...
2022年1月19日 · We are now entering an unprecedented era of long lives. Most children in the developed world born since 2000 can expect to live up to 100 years and beyond. The implications of the 100-year life for individuals, businesses, communities, and governments will be profound.
9 lessons from the world's Blue Zones on living a long, healthy life
2017年6月26日 · These “Blue Zone” regions are incredible because the people there live not only longer, but better. Besides having a large percentage of people that live to 100, the aging population also remains active well into their 80 and 90s, and typically do not suffer the degenerative diseases common in most of the industrialized world.
Scientists found the key to a healthy, happy life: relationships ...
2023年8月21日 · People with strong relationships live longer, and they’re happier and healthier too, according to an 85-year Harvard study. The longest study of happiness ever conducted concludes that “social fitness” is as important as physical fitness.
In the new era of longevity, here's how we can also live better
2024年1月15日 · The 80% (another analysis by NCOA and the LeadingAge LTSS Center) found that 80% of older Americans—or 47 million individuals—are unable to sustain a financial shock such as needing to pay for long-term care or the loss of income due to divorce or widowhood. A full 20% have no assets to draw from as they age.