BALLET BODY SCULPT 2 | Home Workout | No Jumping| No Equipment
You guys loved the first BALLET BODY SCULPT so much that I wanted to do another one for you! This is a full body workout using beautiful ballet lines to tone...
BALLET BODY SCULPT 2 | Home Workout | No Jumping| No …
2021年9月7日 · Elegant Ballet Body Sculpture workout classes are created to refine a graceful posture and sculpt your perfect body lines using unique ballet exercise routines. Fun, challenging and very enjoyable artistic exercises with high impact results. Ballet Body Sculpture is a high end program that begins with educating you in fitness...
30 MIN BALLET SCULPT | Full Body Workout | No jumping
This is a ballet inspired strength training workout designed to sculpt lean muscle and improve flexibility. No jumping and minimal equipment. Grab a set of 2...
Fit by Coach Kel
Whether you have 15 minutes or an hour, want to sculpt or stretch, there's a class designed for your goals. Ballet-inspired movements amped up with weights and resistance for faster sculpting results. Classic mat work reimagined with added intensity to build core strength and stability.
【Coach Kel】25分钟无跳跃小哑铃·全身芭蕾纤细肌肉·紧实塑形减 …
https://youtu.be/NkFaig2aiDo 30 MIN BALLET SCULPT Full Body Workout No jumping 2022.6.23
【Coach Kel】35分钟芭蕾全身雕刻训练 - 哔哩哔哩
商务合作直接私信哟~目前仅b站.，相关视频：【Coach Kel】30分钟芭蕾全身高强度训练，【芭蕾宅家练习】【马林斯基】马林斯基小网红Maria Khoreva宅家芭蕾练习合集，【Coach Kel】油管健身频道合集，40分钟芭蕾地面素质训练，【芭蕾跟练】火烈娃日常9分钟腰部纤腰 ...
【芭蕾健身】Coach Kel| BALLET BODY SCULPT| 无需跳跃| 无器 …
https://www.youtube.com/watch?v=cC-kKj-ZQ-Y youtuber:Coach Kel 侵删
BALLET BODY SCULPT | Home Workout | No Jumping| No Equipment
Today we are doing a 25 minute ballet inspired workout. We will be using 6 beautiful moves to sculpt your body with both toning + cardio exercise...
Coach Kel on Instagram: "Pilates x Ballet style leg sculpt… 1. 2nd ...
2024年5月27日 · Enjoy that lower body burn and remember, you do not have to jump to see results. Low-impact workouts for the win! #pilates #pilatesworkout #legday #legworkout #summer #summer24 #barre #ballet #balletworkout #yoga #homeworkout #homefitness
7 Full Body Barre Workouts that Tighten & Tone Everything
Full Body Barre Workout | Body Sculpting | 35 Mins | Coach Kel Get ready to tone your entire body with this ballet and Pilates inspired workout. While she does this in a studio with a barre, you can also use a countertop or chair.