Beans on Keto? - Bodybuilding.com Forums
2008年1月24日 · What are your thoughts on adding beans to a meal or two while on Keto? More along the lines of kidney beans and pinto beans? I know they have more carbs than may be ideal, so I'd have to really watch the portion size for sure. But there is …
Can I eat green beans on keto? - Bodybuilding.com Forums
2003年4月11日 · The most popular bodybuilding message boards!
Green beans on keto - Bodybuilding.com Forums
2011年1月24日 · The most popular bodybuilding message boards!
Are Pinto and black beans okay to eat while on keto?
2003年5月11日 · The most popular bodybuilding message boards!
how good are black beans? - Bodybuilding.com Forums
2006年11月2日 · 1/2c diced onion. 1/4c Mojo spanish marinade. Marinate the flank steak in the Mojo sauce for atleast 30 minutes. Preheat your grill/foreman/stove top pan and cook flank steak strips to desired level (I prefer medium!). Lightly coat 2nd pan with Pam cooking spray. Sautee green peppers and onions.
tuna and baked beans. Its actually very good.
2004年1月19日 · I have always loved baked beans. And I heard on here someone mixed tuna with the baked beans. It is actually VERY good. Very little tuna taste left. And lots of protein in the combo. Looks horrible, but tastes pretty good. 01-19-2004, 07:26 AM #2. UK_lifter_04.
Refried Beans.. good/bad? - Bodybuilding.com Forums
2017年1月17日 · Age: 69. Posts: 4,109. Rep Power: 4859. Many food combinations complement each other and are expressed as food synergy. Corn tortillas and refried beans have food synergy. As long as the beans and tortillas are not made with lard, eat up. 07-27-2008, 05:34 PM #4. WannaGetLean. O-M-G..
Is pinto beans good for getting muscle gaining macro nutrients?
2015年5月28日 · Rep Power: 129. Is pinto beans good for getting muscle gaining macro nutrients? 1/4 of a cup of dried pinto beans has 70 calories, 20 grams of carbs, 0 grams of fat, and 7 grams of protein. I don't add any fat ingredients to them at all. 560 calories of clean pinto beans alone has 56 grams of protein. Also, I really am on a budget so this is ...
Beans while cutting - Bodybuilding.com Forums
2007年1月4日 · cheat meal using kidney beans. tropical dessert: soak kidney beans overnight then boil. crush some ice. 1 cup of skim or non fat milk. splenda or honey. optional: (you can add other fruits) banana. berries.
Why eat oats when cutting? - Bodybuilding.com Forums
2004年6月5日 · Beans (black, red, chickpea, etc) are about as low as you can get on the Glycemic Index with lots of carbs and protein and virtually no fat. I personally enjoy a pound of black beans every day. My favorite carb sources: oats beans brown rice 100% stoneground whole wheat I include all of these in every meal plan, whether cutting or bulking.