CALCIUM - Uses, Side Effects, and More - WebMD
Calcium can cause some minor side effects such as belching or gas. But calcium is possibly unsafe when taken in doses above the daily tolerable upper intake level (UL).
Calcium and calcium supplements: Achieving the right balance
2022年11月1日 · Calcium supplements cause few, if any, side effects. But side effects can sometimes occur, including gas, constipation and bloating. In general, calcium carbonate is the most constipating.
Calcium Supplements: Should You Take Them? | Johns Hopkins ...
While taking calcium supplements may produce unwanted side effects, meeting your calcium needs through your diet is safe. “When you get calcium through your diet, you’re taking it in small amounts spread throughout the day along with other food sources, which helps you absorb the nutrient,” explains Michos.
Calcium: What You Should Know - WebMD
2024年8月21日 · Getting much more than the recommended amount of calcium from food and supplements increases the risk of side effects, so it’s best to avoid taking too much. Where Should You Get Calcium?...
Calcium: Benefits, Side Effects, Dosage, Interactions
2024年9月4日 · Some people who take calcium supplements even within these limits may still experience side effects. They include gas, bloating, constipation, or a combination of these symptoms. This may depend on the form of the calcium supplement.
Side Effects of Too Many Calcium Supplements
2023年3月21日 · Many people — especially those without an underlying health issue causing their calcium levels to be elevated — don’t have obvious symptoms of hypercalcemia. But these symptoms can all potentially point to the condition: Bone pain. Headaches. Fatigue and lethargy. Frequent urination and thirst.
6 side effects of calcium supplements you need to know about
2016年6月20日 · Dr Pradip Shah, Consultant Physician at Fortis Hospital, Mumbai says if calcium supplements aren t taken in the right dosage or along with certain medications, it could result in one of these six...
The good, the bad, and the ugly of calcium supplementation: a ...
Calcium supplements may increase the incidence of constipation, severe diarrhea, and abdominal pain. 1, 62 It highlights that calcium carbonate is more often associated with gastrointestinal side effects, including constipation, flatulence, and bloating. 18 Of the 92,000 adverse events recorded, the occurrence of constipation was increased with ...
Calcium: Indications, Side Effects, Warnings - Drugs.com
2023年12月31日 · All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Constipation. Upset stomach or throwing up. Stomach pain. Not hungry. These are not all of the side effects that ...
Calcium Supplements: Should You Take Them? - Healthline
2024年6月3日 · However, calcium supplements may have drawbacks and even health risks, including raising the risk of heart disease. This article explains what you need to know about calcium...