Calories in 1 Cup Red Beans - Nutritionix
Find out how many calories, fat, protein, and carbohydrates are in 1 cup of red beans. Red beans have 40g of total carbs, 11g of dietary fiber, and 15g of protein per serving.
Calories in Cooked Dry Beans and Nutrition Facts - FatSecret
2007年8月21日 · There are 337 calories in 1 cup of Cooked Dry Beans. Calorie breakdown: 39% fat, 44% carbs, 17% protein.
Kidney Bean Nutrition Facts and Health Benefits - Verywell Fit
2024年9月14日 · The following information for kidney beans nutrition is for a half-cup (90g) of red kidney beans cooked with no added salt or fat. Data is provided by the USDA. Calories: 113.5. Fat: 0.5g. Sodium: 198mg. Carbohydrates: 20g. Fiber: 6.7g. Sugars: 0.3g. Protein: 7.8g. Iron: 2.6mg. Potassium: 356.7mg. Folate: 115.1mcg. Vitamin K: 7.4mcg. Carbs.
Red Kidney Beans (with Salt, Cooked, Boiled) - FatSecret
2008年2月4日 · There are 127 calories in 100 grams of Red Kidney Beans (with Salt, Cooked, Boiled). Calorie breakdown: 3% fat, 70% carbs, 27% protein.
Nutrition Facts for Cooked Red Kidney Beans - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 225 calories in Cooked Red Kidney Beans coming from 27% protein, 69% carbs, 4% fat, and 0% alcohol.
Kidney Beans 101: Nutrition Facts and Health Benefits
2023年10月30日 · Nutrition facts. Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein. The nutrition facts for 3.5 ounces (100 grams) of boiled kidney beans are: Calories:...
How many calories are in red beans? - Chef's Resource
The answer to the question “How many calories are in red beans?” is approximately **215 calories per 1 cup (177g) of cooked red beans**. 1. Are red beans low in calories? While red beans are not necessarily low in calories, they can be part of a healthy and balanced diet due to their fiber and nutrient content. 2. How do the number of ...
Calories in 100 g of Red Kidney Beans and Nutrition Facts - FatSecret
2008年2月4日 · There are 337 calories in 100 grams of Red Kidney Beans. Get full nutrition facts and other common serving sizes of Red Kidney Beans including 1 tbsp and 1 oz.
Small Red Beans Nutrition Facts - Eat This Much
½ cup cooked of small red beans (Hurst's) contains 120 Calories. The macronutrient breakdown is 76% carbs, 0% fat, and 24% protein. This is a good source of fiber (14% of your Daily Value) and potassium (9% of your Daily Value).
Calories in Red Beans - Nutritionix
Learn how many calories, carbs, fiber, and protein are in a cup of red beans, and how they compare to other foods. Find out the health benefits and lifestyle tips of red beans, and how to burn off 220 calories with different activities.
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