Chicken Breast Nutrition Facts and Health Benefits - Verywell Fit
2024年1月4日 · Chicken Breast Nutrition Facts. The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
How Many Calories in Chicken? Breast, Thigh, Wing, and More - Healthline
2024年2月27日 · A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat. That means that approximately 80% of the calories in chicken breast come from protein,...
Calories in Chicken - Nutritionix
Calories, fat, protein, and carbohydrate values for for Chicken and other related foods.
Chicken Nutrition Facts and Health Benefits - Verywell Fit
2024年6月24日 · But the nutritional content of chicken depends on how the poultry is prepared and which part of the bird you eat. Here, you'll find nutrition facts for different parts of a chicken, plus information on its health benefits and drawbacks so you can learn how to include healthy chicken recipes in your diet.
Chicken Meat 101: Nutrition Facts and Health Benefits
2023年9月25日 · As this article shows, chicken provides more nutritional benefits than many people believe. Firstly, it is high in protein, and it supplies a good range of vitamins and minerals. Chicken meat also contains several bioactive compounds including anserine, carnosine, and …
Chicken 101: Nutrition Facts, Health Benefits, and More
2022年10月31日 · Nutrition Facts of Chicken: Calories, Protein, Fat, and More. The nutritional components of chicken will vary depending on the cut you’re eating. For instance, dark meat...
Nutrition Facts for Chicken Breast (Cooked) - myfooddata
A pie chart showing the macro nutrient components for Chicken Breast (Cooked). This food consists of 64.7% water, 32.1% protein, 0% carbs, 3.2% fat, and 0% alcohol.
Calories in Chicken Breast - Nutritionix
Calories, fat, protein, and carbohydrate values for for Chicken Breast and other related foods.
Chicken Breast Nutrition: Benefits, Tips, and More - Greatist
2024年8月6日 · Explore chicken breast nutrition benefits! Learn why it’s a top protein choice, compare skin-on vs. skinless, and get tips for selecting the best poultry for a healthy diet. Chicken breast is...
Chicken breast nutrition: calories, carbs, GI, protein, fiber, fats
Chicken breast nutrition (100 grams). Richest in Protein: 33g (80% of DV), Vitamin B3: 15mg (92% of DV). Calories:187, Net carbs: 0.51, Protein: 33.44. Source: USDA