Cinnamon: Health Benefits and Side Effects - WebMD
2023年9月27日 · Discover the health benefits of cinnamon in this comprehensive guide, from improving blood sugar control to reducing inflammation.
10 Evidence-Based Health Benefits of Cinnamon
2023年10月24日 · Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation.
Cinnamon - Wikipedia
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
Cinnamon: Health benefits and nutrition - Medical News Today
2020年1月3日 · Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon.
3 Potential Health Benefits of Cinnamon - Cleveland Clinic Health ...
2021年10月21日 · Cinnamon, which is actually bark that comes from a tree, can also have some health benefits. It has anti-inflammatory properties. Herbs and spices often contain antioxidants, powerful compounds that can reduce your risk of developing heart disease.
Cinnamon: Health Benefits, Uses, Nutrition, Risks - Verywell Health
2024年6月17日 · Cinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood sugar and cholesterol to reducing inflammation.
Cinnamon | Plant, Spice, History, & Uses | Britannica
2024年9月26日 · Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor.
Cinnamon: Benefits, Uses, Side Effects, and More - Health
2023年7月13日 · Cinnamon is a popular spice derived from the bark of several species of cinnamon trees, including Cinnamomum verum or ceylon cinnamon and Cinnamomum aromaticum or cassia cinnamon. Cassia...
11 Proven Health Benefits of Cinnamon - Organic Facts
2020年7月31日 · The most impressive health benefits of cinnamon include its ability to help manage diabetes, protect against fungal and bacterial infections, anticancer properties, and improve brain function. It is also helpful in preventing certain cognitive disorders, improving digestion, and boosting the immune system.
4 Different Types of Cinnamon to Know - Allrecipes
2020年11月20日 · Types of Cinnamon. There are four main species of commercially cultivated cinnamon. 1. Cinnamomum verum (Ceylon Cinnamon) Often called true cinnamon, Ceylon cinnamon, or soft cinnamon, this variety is native to Sri Lanka and Southern India, but is widely grown in Mexico and East Africa.