Nutritional Values For Common Foods And Products
Enter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados, onions, salami, bread, apples, tomatoes, 071464017187. Top Foods by Calories
What's In Food - Nutrition.gov
Use these resources to learn about nutrients in the foods you eat. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more. Look up what’s in the foods that you eat using this system of nutrient databases. Read about why carbohydrates are important to the body and how they fit in a healthy diet.
List of Foods & Their Nutritional Value | livestrong
Knowing about food groups and nutritional value of food items makes it easier to eat a balanced diet that protects against disease and improves heart health.
Table of food nutrients - Wikipedia
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] .
Healthline Nutrition — Healthy Eating
Discover the foods that fuel you so you can feel your best every day.
50 Foods That Are Super Healthy
2023年11月13日 · Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. Many foods are both healthy and tasty. By filling your...
24 Types of Food and Their Nutritional Properties
2024年10月4日 · There are many different types of food that we consume daily. This article will categorize these foods into major types and look at notable examples (and lesser-known options) from each group. Additionally, we’ll look at the common major nutrients typically found in …
Calories for Thousands of Foods: Your Calorie Chart Database
You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food chart, you'll always have an overview of your diet and can even use it to put together a healthy, wholesome grocery list.
Vegetables and Fruits – The Nutrition Source
At least nine different families of fruits and vegetables exist, each with potentially hundreds of different plant compounds that are beneficial to health. Eat a variety of types and colors of produce in order to give your body the mix of nutrients it needs.
Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD
2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining...