Is Instant Oatmeal Healthy? Benefits, Nutrition Facts, Downsides
2023年3月28日 · Instant oatmeal is an inexpensive and nutrient-dense food that is quick and easy to prepare. It offers health benefits for your heart, gut, and arteries, as well as convenience and...
Calories in Instant Oatmeal, Original from Quaker - Nutritionix
2023年3月15日 · Instant Oatmeal, Original. Quaker. Nutrition Facts. Serving Size: packet (28g) Amount Per Serving. Calories 100. Calories from Fat 18. % Daily Value* Total Fat 2g. 3 % Saturated Fat 0.5g. 3 % Trans Fat 0g. Polyunsaturated Fat 0.5 g. Monounsaturated Fat 0.5 g. Cholesterol 0mg. 0 % Sodium 75mg. 3 % Potassium 100mg. 3 % Total Carbohydrates 18g. 6 %
Instant Oatmeal - Original - Quaker Oats
ORIGINAL QUAKER® INSTANT OATMEAL are made with delicious grains you'll love. Find Nutritional information, offers, promotions, recipes and more.
Calories in Quaker Instant Oatmeal - Regular and Nutrition Facts
2022年12月28日 · Nutrition summary: There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. Calorie breakdown: 17% fat, 68% carbs, 15% protein.
Calories in Instant Oatmeal and Nutrition Facts - FatSecret
2007年8月21日 · There are 213 calories in 1 cup of cooked Instant Oatmeal. Get full nutrition facts and other common serving sizes of Instant Oatmeal including 100 g and 1 oz, dry, NFS, yields.
The Quaker Oats Company - Original Instant Oatmeal, Original
There are 100 calories in The Quaker Oats Company - Original Instant Oatmeal, Original coming from 15% protein, 68% carbs, 17% fat, and 0% alcohol. 15% Protein 68% Carbs
Instant Oatmeal - Quaker Oats
Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice.
Oatmeal Nutrition Facts and Health Benefits - Verywell Fit
2024年6月10日 · Calories: 140. Fat: 2.5g. Sodium: 0mg. Carbohydrates: 28g. Fiber: 4g. Sugars: 0g. Protein: 5g. Carbs. Oats provide almost 30 grams of complex carbohydrates in one cup cooked. With 4 grams of fiber and no added sugar, oats are a healthier choice than many processed breakfast cereals.
Calories in Original Instant Oatmeal from Quaker - Nutritionix
2023年8月3日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker Instant Oatmeal, Original: Calories, Nutrition
2011年5月21日 · Personalized health review for Quaker Instant Oatmeal, Original: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.