4 Benefits of Maca Root (and Potential Side Effects) - Healthline
2024年8月27日 · Maca root is a supplement known for its potential benefits for fertility, libido, and menopause. Learn its possible benefits, safety, and more.
MACA - Uses, Side Effects, and More - WebMD
Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...
Maca Root Extract: Benefits, Side Effects & Dosage
2020年12月18日 · What is Maca Root Extract? Where Does It Come From? What is Extracted? Maca Root Extract Benefits; Maca Root Extract Side Effects; Interactions with Maca Root; Maca Root Extract Dosage; The Bottom Line
Maca: Health Benefits, Safety Information, Dosage, and More - WebMD
2023年7月3日 · The root contains amino acids, iron, calcium, and several compounds unique to the maca plant. As an herbal medicine, it has been used to improve sexual function, fertility, and health.
10 health benefits of maca root - Medical News Today
2023年12月22日 · Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing fertility, boosting energy, and improving mood. It may also help manage menopause symptoms and...
Maca Root Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
2024年10月14日 · Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — including all eight essential amino acids — and plenty of health-promoting phytonutrients.
7 Benefits Of Maca Root, According To Experts – Forbes Health
2024年1月5日 · Maca root can benefit your health if you feel tired, stressed, or low on energy. Here's why you might want to incorporate maca into your daily wellness routine.
Scientifically Proven Benefits of Maca (Red, Black or White Maca)
2018年10月9日 · Some studies show that taking 3 grams of maca extract (red or black) can have an overall beneficial effect on sexual health, energy levels, and mood. (5) Maca powder also contains powerful antioxidants that promote good health and well-being. Research into the health benefits of maca has found that it contains antioxidants called polysaccharides.
Maca Root: Benefits, Uses, Side Effects, and More - Health
2023年5月22日 · Maca root is commonly used as a supplement to support sexual and cognitive health. Learn more about maca’s health benefits and potential risks.
Everything to Know About Maca Root and Its Benefits | Banner
2024年2月18日 · Maca root is a natural plant native to the Andes Mountains of Peru, an area well above 13,000 feet known for its harsh, extreme conditions. Maca is an important medicinal plant and staple food of Peruvians. It has one of the highest nutritional values of …