Red wine and resveratrol: Good for your heart? - Mayo Clinic
The resveratrol in red wine comes from the skin of grapes used to make wine. Simply eating grapes or drinking grape juice might be a way to get resveratrol without drinking alcohol. Red and purple grape juices may have some of the same heart-healthy pluses of red wine. Peanuts, blueberries and cranberries also have some resveratrol.
Juicing: What are the health benefits? - Mayo Clinic
2023年8月23日 · In general, think about making juice with a blender instead of with a juicing machine. Blending the parts of fruits and vegetables that can be eaten produces a drink with more healthy plant chemicals and fiber. If you try juicing, make only as much juice as you can drink at once. Harmful bacteria can grow quickly in freshly made juice.
Consumer health - Mayo Clinic
2023年7月13日 · The U.S. Food and Drug Administration requires that some medicines include warnings about eating grapefruit or drinking grapefruit juice while taking the medicine. Often-prescribed medicines that can interact with grapefruit include medicines that: Fight infection. Lower cholesterol. Treat high blood pressure. Treat heart problems.
Red yeast rice - Mayo Clinic
2023年8月10日 · Drinking grapefruit juice and taking red yeast rice might increase the risk of the supplement's harmful side effects. Gemfibrozil (Lopid). Taking this cholesterol drug with red yeast rice might increase the risk of myopathy. Hepatotoxic drugs, herbs and supplements. Red yeast rice might contain monacolin K, which can cause liver damage in some ...
Intermittent fasting: What are the benefits? - Mayo Clinic
2022年5月5日 · Intermittent fasting means that you don't eat for a period of time each day or week. Some popular approaches to intermittent fasting include:
Does prickly pear cactus have health benefits? - Mayo Clinic
2022年12月6日 · The edible parts are the leaves, flowers, stems and fruit. Prickly pear cactus is eaten whole (boiled or grilled). It is also made into juice and jams. If you'd like to try prickly pear cactus, consider easing into it. Side effects for some people include mild diarrhea, nausea, increased stool volume, increased stool frequency and abdominal ...
Clear liquid diet - Mayo Clinic
2023年6月8日 · Fruit juices without pulp, such as apple or white grape juice. Fruit-flavored beverages, such as fruit punch or lemonade. Carbonated drinks, including dark sodas, such as cola and root beer. Gelatin without fruit. Tea or coffee without milk, cream or nondairy creamer. Sports drinks. Clear, fat-free broth such as bouillon or consomme. Honey or ...
Warfarin diet: What foods should I avoid? - Mayo Clinic
2024年6月4日 · Cranberry juice. Grapefruit juice. Talk with your healthcare team before making major diet changes. Also tell your team about all the medicines, vitamins and herbal supplements that you take. If you are sick and can't eat for a few days or have ongoing stomachaches, diarrhea or fever, call your healthcare team.
Omega-3 in fish: How eating fish helps your heart - Mayo Clinic
2023年8月25日 · For most adults, the benefits of omega-3 fatty acids outweigh the risk of getting too much mercury or other toxins. The main toxins in fish are mercury, dioxin and polychlorinated biphenyls, also called PCBs. The amounts of toxins depend on the type of fish and where it's caught. A little bit of mercury occurs naturally in the environment.
Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic
2024年4月23日 · 3/4 cup calcium-fortified orange juice; Lunch. 1 whole-wheat pita stuffed with 1 cup shredded romaine lettuce, 1/2 cup sliced tomatoes, 1/4 cup sliced cucumbers, 2 tablespoons crumbled feta cheese and 1 tablespoon reduced-fat ranch dressing; 1 kiwi; 1 cup skim milk