Surprising Ways Alcohol May Be Good for You - WebMD
2023年1月28日 · A drink or two a few times a week may make you less likely to get Alzheimer's disease. Moderate drinking may also reduce the risk of stroke and heart disease -- both of which can speed up...
The 5 Healthiest Alcohols to Drink and Which You Should Avoid
2021年3月24日 · Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks.
Is Alcohol Good For You? A New Report Adds To The Confusion
2024年12月20日 · The report was released ahead of an update to federal dietary guidelines coming next year that could include new recommendations about how much alcohol people should drink. IE 11 is not supported.
Is alcohol good or bad for you? Yes. - Harvard Public Health …
2024年8月22日 · We have been researching the health effects of alcohol for a combined 60 years. Our work, and that of others, has shown that even modest alcohol consumption likely raises the risk for certain diseases, such as breast and esophageal cancer. And heavy drinking is unequivocally harmful to health.
Alcohol is not good for us. 5 tips to stay safe(r) if you drink
2024年12月16日 · We’re quickly learning that alcohol’s effects on the human body are not good, to say the least. There were 2.6 million deaths worldwide attributable to alcohol consumption in 2019, according ...
Alcohol and Health: The Good, the Bad, and the Ugly
2023年4月24日 · Alcohol is one of the most popular psychoactive substances in the world. It can have powerful effects on your mood and mental state. By reducing self-consciousness and shyness, alcohol may...
Is alcohol good for you? - Medical News Today
2022年11月30日 · Alcohol may offer protective effects for certain body systems and may reduce the risk of developing some health conditions, including the following. According to a 2020 review, alcohol...
Alcohol use: Weighing risks and benefits - Mayo Clinic
2024年6月21日 · The bottom line is that alcohol is potentially addictive, can cause intoxication, and contributes to health problems and preventable deaths. If you already drink at low levels and continue to drink, risks for these issues appear to be low. But the risk is not zero.
8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them - mindbodygreen
2023年10月20日 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians.
Alcohol and your health: Is none better than a little?
2018年9月20日 · As I've written about before, a number of studies have demonstrated health benefits with lower amounts of drinking. But if you drink too much alcohol (especially at inopportune times), there may be significant harms as well. Just how these balance out remains a matter of some debate and controversy.
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