Abdominal obesity - Wikipedia
Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health.
Abdominal Obesity: Health Risks of Belly Fat - WebMD
2015年7月28日 · In your belly, it’s called visceral fat because it builds up in the spaces between and around your viscera -- internal organs like your stomach and intestines. This visceral fat in your...
BMJ发布最新Meta分析，聚焦中心型肥胖（腹型肥胖）与全因死亡 …
近日，BMJ最新发布了一项研究 《Central fatness and risk of all cause mortality: systematic review and dose-response meta-analysis of 72 prospective cohort studies》，对中心型肥胖和全因死亡风险的相关性进行了系统综述和Meta分析。 原文链接： bmj.com/content/370/bmj. 研究采用了 中心型肥胖的常用指标，包括腰围、臀围、大腿围、腰臀比、腰围身高比、腰围大腿比、身体脂肪指数（BAI，Body Adiposity Index）和身体形态指数（ABSI，A Body Shape Index）， …
Belly Fat: What It Is and How to Lose It - WebMD
2024年5月21日 · Do you have too much belly fat? Reducing visceral fat may be as simple as diet, exercise, sleep, and stress management. WebMD shares what works.
18 Effective Tips to Lose Belly Fat (Backed by Science) - Healthline
2023年11月30日 · Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat. Having excess belly fat can negatively affect health and may contribute to...
Abdominal fat and what to do about it - Harvard Health
2024年7月29日 · Abdominal, or visceral, fat is of particular concern because it's a key player in a variety of health problems — much more so than subcutaneous fat, the kind you can grasp with your hand. Visceral fat, on the other hand, lies out of reach, deep within the abdominal cavity, where it pads the spaces between our abdominal organs.
What causes belly fat and 7 ways to lose it - Medical News Today
2023年8月23日 · There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people...
Visceral Fat: What It is & How to Get Rid of It - Cleveland Clinic
Visceral fat is belly fat found deep within your abdominal cavity. It surrounds important organs, including your stomach, liver and intestines. It’s different than subcutaneous fat, which is fat just below your skin. Visceral fat is actually more dangerous to your health. Diet and exercise are the best ways to prevent the buildup of visceral fat.
Abdominal Obesity and Health Risk - Verywell Health
2023年11月28日 · If you carry too much fat around your belly, you have abdominal obesity. So why does abdominal obesity matter? Because too much fat in your midsection may put you at greater risk for certain medical conditions than excess fat in your thighs or buttocks.
What Causes Belly Fat and Different Ways to Lose It - Healthline
2024年11月4日 · Excess belly fat may contribute to health conditions like obesity, heart disease, and diabetes. Learn more about what increases belly fat and how you can manage it.