Tea tree oil - Mayo Clinic
2023年8月10日 · Tea tree oil, also known as melaleuca oil, is an essential oil that comes from steaming the leaves of the Australian tea tree.
Massage therapy - Mayo Clinic
2023年3月3日 · Studies of massage benefits have found massage can: Help reduce stress. Lessen pain and muscle tightness. Increase relaxation. Improve the work of the immune system. At Mayo Clinic, medical providers may recommend massage therapy to help people cope with the pain and stress of conditions such as cancer, heart disease, stomach problems or ...
Relaxation techniques: Try these steps to lower stress
2024年1月24日 · Relaxation techniques generally involve focus and awareness. You focus your attention on something that is calming and raise awareness of your body. It doesn't matter which technique you use. What matters is that you find ways to relax to gain the benefits.
Integrative Medicine and Health - Overview - Mayo Clinic
2024年1月16日 · Aromatherapy. Herbs and supplements. Exercise, activity or mindful movement. Massage therapy. Health and wellness coaching. Lifestyle medicine consultation. Stress management and resilience training. Mind-body therapies. Nutrition consultation. Stress management and resilience training
Top-ranked Hospital in the Nation - Mayo Clinic
Mayo Clinic is a top-ranked hospital in the U.S., with campuses in Arizona, Florida, and Minnesota
Mindfulness exercises - Mayo Clinic
2022年10月11日 · Do infrared saunas have any health benefits? Prickly pear cactus; Herbal supplements and heart drugs; Kombucha tea; Kratom: Unsafe and ineffective; Kratom for opioid withdrawal; Learn to reduce stress through mindful living; Medical marijuana; Meditation 2.0: A new way to meditate; Natural remedies for depression: Are they effective? Tai Chi ...
Brachytherapy - Mayo Clinic
2024年6月19日 · Brachytherapy (brak-e-THER-uh-pee) is a procedure used to treat certain types of cancer and other conditions. It involves placing radioactive material inside the bod
Humidifiers: Ease skin, breathing symptoms - Mayo Clinic
2023年6月21日 · Humidifiers: Ease skin, breathing symptoms. Humidifiers can ease problems caused by dry air, but they need upkeep.
Integrative medicine - Mayo Clinic
2022年9月13日 · Aromatherapy; Dietary and herbal supplements; Massage therapy; Music therapy; Meditation; Resilience training; Tai chi or yoga; Risks. The treatments promoted in integrative medicine are not substitutes for conventional medical care. They should be used along with standard medical treatment. Certain therapies and products aren't recommended at all.
11 alternative cancer treatments to consider - Mayo Clinic
2024年1月5日 · Aromatherapy. Aromatherapy uses fragrant oils to provide a calming sensation. Oils, infused with scents such as lavender, can be applied to your skin during a massage, or the oils can be added to bath water. Fragrant oils also can be heated to release their scents into the air. Aromatherapy may be helpful in relieving nausea, pain and stress.