Total Cereal, Whole Grain: calories, nutrition analysis & more ...
2011年11月28日 · Total Cereal, Whole Grain. nutrition grade B plus. 110 Calories. Per Serving. 20 comments. Rating: 4.14 with 326 ratings. 12 followers. Explanations. Keto: net carbs 22g. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.
Is Total Cereal Healthy? Ingredients & Nutrition Facts - Cereal …
Total contains 25g of carbohydrates in a serving, so one bowl would be enough to take you out of ketosis. Further to this, Total has a negligible fat content, and taking on high quantities of fat throughout the day is integral to reaching a healthy ketone level.
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Calories in General Mills Total Cereal and Nutrition Facts - FatSecret
2023年11月29日 · There are 140 calories in 1 cup (40 g) of General Mills Total Cereal. Calorie breakdown: 6% fat, 86% carbs, 8% protein.
Carbs in Cereal - FatSecret
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cereal is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
Whole Grain Total Cereal Nutrition | livestrong
A 30 g serving of Total whole-grain cereal has 100 calories and 2 g protein. It has only 0.5 g fat and no unhealthy saturated or trans fat. The cereal has 23 g total carbohydrates with 5 g sugar and 10 percent of the daily value for dietary fiber.
Total Cereal, Whole Grain: calories, nutrition analysis & more ...
2011年11月15日 · Total Cereal, Whole Grain. nutrition grade B plus. 100 Calories. Per Serving. 7 comments. Rating: 4.72 with 127 ratings. 5 followers. Explanations. Keto: net carbs 19g. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.
Calories in Total Whole Grain Cereal - Nutritionix
Calories, fat, protein, and carbohydrate values for for Total Whole Grain Cereal and other related foods.
Total Cereal - Eat This Much
1 bowl of total cereal contains 194 Calories. The macronutrient breakdown is 73% carbs, 14% fat, and 13% protein. This is a good source of fiber (14% of your Daily Value), calcium (148% of your Daily Value), and iron (134% of your Daily Value).
Calories in General Mills Total Whole Grain Cereal and ... - FatSecret
2020年11月11日 · Nutrition summary: There are 110 calories in 3/4 cup (30 g) of General Mills Total Whole Grain Cereal. Calorie breakdown: 4% fat, 89% carbs, 7% protein.
Cereal: Calories - Calorie Chart Database
Primarily made of carbs, the nutritional values of cereals vary depending on their level of processing. Highly processed cereals are generally high in fat and sugars, while non-processed, whole grain varieties are richer in fiber and protein. Check out our Cereal Chart below for more nutritional information.