12 cancer-fighting foods to add to your diet - Medical News Today
2023年12月22日 · Apples, berries, fatty fish, and other foods may help prevent cancer and promote general health. Learn more about these and other cancer-fighting foods here.
What are the Top 10 Cancer-Fighting Foods?
2023年9月1日 · Top 10 cancer prevention foods to include in a plant-based diet include leafy greens, beans, nuts and whole grain, plus beverages such as coffee and tea. No single food can prevent cancer by itself, but dietary patterns than include an array of nourishing foods can certainly help reduce cancer risk.
Foods That Fight Cancer - American Institute for Cancer Research
To help you live healthier, we’ve taken the latest research and made 10 Cancer Prevention Recommendations. No single food can protect you against cancer by itself. But research shows that a diet filled with a variety of vegetables, fruits, whole grains, beans and other plant foods helps lower risk for many cancers.
10 Cancer-Fighting Foods You Should Be Eating | Moffitt
Foods that fight cancer include fruits, vegetables, legumes, whole grains, fish and fermented foods. Found abundantly in the Mediterranean diet, these foods contain several protective compounds that work together to lower cancer risk.
36 foods that may help lower your cancer risk
Looking for a list of cancer-fighting foods to add to your grocery list? Our expert says you can reduce – but not eliminate – your cancer risk by focusing on plants and making healthy food choices.
Top Cancer-Fighting Foods - WebMD
2006年4月23日 · "The easiest, least-expensive way to reduce your risk for cancer is just by eating a healthy diet," says Rachael Stolzenberg-Solomon, PhD, MPH, RD, a researcher at the National Cancer...
Cancer-Fighting Foods : Resveratrol, Green Tea, and More - WebMD
Fruits and vegetables are rich in cancer-fighting nutrients -- and the more color, the more nutrients they contain. These foods can help lower your risk in a second way, too, when...
Foods to Lower Your Cancer Risk - Healthline
2024年6月24日 · Many foods contain beneficial compounds that could help decrease cancer growth. Several studies also show that a greater intake of certain foods could be associated with a lower risk of the...
Anti-cancer Diet: Foods To Reduce Cancer Risk - Cleveland Clinic …
2022年10月19日 · Some of the best nutrition for preventing cancer and for generally living healthy can be found in the Mediterranean diet, which emphasizes natural and plant-based foods. Think more fruits, vegetables, nuts and lean protein, and less red meat and pre-packaged foods.
10种“抗癌食物清单”出炉！照着吃可大大降低患癌风险，快收藏起 …
5 天之前 · ⑤Tuo J Y, Li Z Y, Shen Q M, et al. A diet-wide association study for liver cancer risk: findings from a prospective cohort study in Chinese men[J]. European Journal of Epidemiology, 2024: 1-8.