Natural remedies for depression: Are they effective?
5 days ago · So-called natural remedies for depression aren't a replacement for medical diagnosis and treatment. And natural doesn't always mean safe. Yet, for some people certain herbal and dietary supplements do seem to work well. More studies are needed to find out which are most likely to help and what side effects they might cause.
Herbal treatment for anxiety: Is it effective? - Mayo Clinic
Mar 27, 2024 · Some herbal remedies have been studied as treatments for anxiety, but more research is needed to understand the risks and benefits. Keep in mind that there are other ways to help manage anxiety. This includes, for example, using stress management techniques, staying physically active and talking with a therapist to learn ways to cope with anxiety.
Depression (major depressive disorder) - Diagnosis and treatment
Oct 14, 2022 · Don't skip psychotherapy sessions or appointments. Even if you're feeling well, don't skip your medications. If you stop, depression symptoms may come back, and you could also experience withdrawal-like symptoms. Recognize that it will take time to feel better. Learn about depression.
Herbal supplements and heart medicines may not mix
Nov 4, 2022 · Herbal supplements can strongly affect the body. Some don't work well with prescription medicines. This is called a medicine interaction. Herbal supplements can interact with medicines used to treat heart and blood vessel problems, such as high blood pressure and heart failure. Some of these medicine interactions can be risky.
Premenstrual syndrome (PMS) - Diagnosis & treatment - Mayo Clinic
Feb 25, 2022 · Herbal remedies also aren't regulated by the Food and Drug Administration, so there's no record of product safety or effectiveness. Talk with your doctor before taking any herbal products, as they may have side effects or interact with other medications you're taking. St. John's wort, for example, reduces the effectiveness of birth control pills.
Seasonal affective disorder (SAD) - Diagnosis & treatment - Mayo …
Dec 14, 2021 · Certain herbal remedies, supplements or mind-body techniques are sometimes used to try to relieve depression symptoms, though it's not clear how effective these treatments are for seasonal affective disorder.
Premenstrual dysphoric disorder: Different from PMS?
Jan 19, 2024 · Herbal remedies. Some research suggests that chasteberry (Vitex agnus-castus) may possibly reduce irritability, mood swings, breast tenderness, swelling, cramps and food cravings associated with PMDD, but more research is needed. The U.S. Food and Drug Administration doesn't regulate herbal supplements, so talk with your doctor before trying one.
Teen depression - Diagnosis and treatment - Mayo Clinic
Aug 12, 2022 · When teen depression is suspected, the doctor will typically do these exams and tests. Physical exam. The doctor may do a physical exam and ask in-depth questions about your teenager's health to determine what may be causing depression. In some cases, depression may be linked to an underlying physical health problem. Lab tests.
Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
Feb 15, 2018 · Leach MJ, et al. Herbal medicine for insomnia: A systematic review and meta-analysis. Sleep Medicine Reviews. 2015;24:1. Sateia MJ, et al. Clinical practice guideline for the pharmacologic treatment of chronic insomnia in adults: An American Academy of Sleep Medicine Clinical Practice Guideline.
Anxiety disorders - Diagnosis and treatment - Mayo Clinic
May 4, 2018 · Lifestyle and home remedies. While most people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes also can make a difference. Here's what you can do: Keep physically active. Develop a routine so that you're physically active most days of the week. Exercise is a powerful stress reducer.