Hypnosis: What It Is, Why It’s Done, Benefits & Risks - Cleveland Clinic
2022年4月1日 · Hypnosis is a shift in consciousness that enables you to tap into core thoughts, emotions, perceptions, beliefs — and with the guidance of a trained hypnotherapist — to change your thinking pattern to better manage your health issue. Hypnotherapy isn’t for everyone, but it might be helpful for you.
Hypnotherapy - Psychology Today
2022年11月7日 · Hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, diminished peripheral...
Hypnotherapy: How You Can Benefit From Hypnosis With Therapy
2023年11月21日 · Hypnotherapy is a technique that utilizes hypnosis to aid in the treatment of specific symptoms or health conditions. Hypnotherapy works by inducing a hypnotic state marked by waking awareness that allows people to experience detached external attention and to focus on inner experiences.
Hypnosis - Mayo Clinic
2022年11月17日 · Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy. Hypnosis usually is done with the guidance of a health care provider using verbal repetition and mental images. During hypnosis, most people feel calm and relaxed.
Hypnotherapy: What it is, benefits, success rate, and risks
2024年5月16日 · Hypnotherapy uses guided relaxation and suggestion to help people work through problems and achieve their goals. It uses hypnosis, a psychological process that induces a relaxed, trance-like state, as its foundation. From this state of awareness, you can concentrate on troubling thoughts, feelings, or behaviors and discover potential solutions.
What is Hypnotherapy, and what is it used for? – TherapyTribe
2023年6月29日 · Hypnotherapy, also referred to as guided hypnosis, is a form of psychotherapy that uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness. In other words, it places the individual into a “trance” or altered state of awareness.
Hypnotherapy (Hypnosis): What It Is, Benefits And Efficacy - Forbes
2023年3月22日 · Hypnotherapy is a mind-body therapy that uses hypnosis—a mental state of heightened attention—to manage health issues like chronic pain, obesity and side effects of cancer treatments.
Hypnotherapy: What It Is and How This Form of Hypnosis Works
Hypnotherapy is a form of psychotherapy that uses hypnosis to help treat a health concern, symptoms, or behavior. It may be effective for anxiety, postsurgical pain, insomnia, PTSD, addiction,...
How is hypnotherapy performed? - MedicineNet
Therapeutic hypnosis (hypnotherapy) is a technique used by some psychotherapists to induce a trance-like state of mind that becomes more open to suggestions from the therapist. The technique uses focused attention, intense concentration and relaxation to help people overcome certain psychological conditions.
Hypnotherapy - Hypnosis - WebMD
2024年9月13日 · Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine " treatment. It uses guided relaxation, intense concentration, and focused attention to...