Red wine and resveratrol: Good for your heart? - Mayo Clinic
The resveratrol in red wine comes from the skin of grapes used to make wine. Simply eating grapes or drinking grape juice might be a way to get resveratrol without drinking alcohol. Red and purple grape juices may have some of the same heart-healthy pluses of red wine. Peanuts, blueberries and cranberries also have some resveratrol.
Juicing: What are the health benefits? - Mayo Clinic
2023年8月23日 · Juice cleanses don't give you enough nutrition. They're linked with other health risks too. And any weight lost during a juice cleanse could be gained back once you start eating a typical diet again. Juicing can play a role in a balanced diet. For instance, it can help you get fruits and vegetables if you don't enjoy eating them.
Consumer health - Mayo Clinic
2023年7月13日 · To be safe, always talk with a health care professional, such as your doctor or pharmacist, when you get a new prescription. Ask if there's a problem if you take it with any foods or with other medicines. If the answer is yes, ask if you need to remove foods from your diet or change the way you take other medicines.
Warfarin diet: What foods should I avoid? - Mayo Clinic
2024年6月4日 · Cranberry juice. Grapefruit juice. Talk with your healthcare team before making major diet changes. Also tell your team about all the medicines, vitamins and herbal supplements that you take. If you are sick and can't eat for a few days or have ongoing stomachaches, diarrhea or fever, call your healthcare team.
Treating COVID-19 at home: Care tips for you and others
2024年4月5日 · If you are looking after someone with COVID-19, help the person track symptoms. You may need to help with child care or getting food and any medicine needed. And it can help to take care of the person's pet. For as long as COVID-19 symptoms get worse, stay home and apart from people who don't have COVID-19. That will help stop the spread of the ...
10 great health foods - Mayo Clinic
2024年3月28日 · If you're buying vegetable juice, look for 100% juice from whole vegetables. And check the amount of salt, which is called sodium on the Nutrition Facts label. But the good news is that vegetable juice is often a low-calorie, low-sugar, convenient way to add nutrients to your diet.
Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · A gout diet is designed to help you: Achieve a healthy weight and good eating habits; Avoid some, but not all, foods with purines; Include some foods that can control uric acid levels; A good rule of thumb is to eat moderate portions of healthy foods.
Gallbladder cleanse: A 'natural' remedy for gallstones?
2024年2月28日 · In most cases, a gallbladder cleanse involves eating or drinking a combination of olive oil, herbs and some type of fruit juice over several hours. Proponents claim that gallbladder cleansing helps break up gallstones and stimulates the gallbladder to release them in stool.
Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic
2024年4月23日 · Do you want to follow a heart-healthy diet, but aren't sure where to start? One way to begin is to create a daily meal plan. The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods …
Gastroenteritis: First aid - Mayo Clinic
2024年7月23日 · Infrequent passage of dark urine is a sign of dehydration. Dizziness and lightheadedness also are symptoms of dehydration. If any of these symptoms occur and you can't drink enough fluids, seek medical attention. Ease back into eating. Try to eat small amounts of food frequently if you experience nausea.