Celery Nutrition Facts and Health Benefits - Verywell Fit
2024年6月9日 · Celery Nutrition Facts . One medium (7 1/2" to 8" long) celery stalk (40g) contains 5.6 calories, 1.2g carbohydrates, and 0.3g protein. The nutrition information is provided by the USDA.
Calories in Celery and Nutrition Facts - FatSecret
2008年2月4日 · There are 6 calories in 1 stalk of medium Celery. Get full nutrition facts and other common serving sizes of Celery including 1 strip and 1 stalk of small.
Celery: Health Benefits, Nutrients, Preparation, and More - WebMD
2023年8月11日 · Discover health facts about celery, such as its high fiber and vitamin content, its ability to help reduce blood pressure, and research that says a compound in it may help fight Alzheimer's.
Celery, raw nutrition facts and analysis. - Nutritional Values For ...
Celery, raw contains 14 calories per 101 g serving. This serving contains 0.2 g of fat, 0.7 g of protein and 3 g of carbohydrate. The latter is 1.4 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate.
Nutrition Facts for Raw Celery - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 9 calories in Raw Celery coming from 18% protein, 70% carbs, 12% fat, and 0% alcohol.
Is Celery Healthy? Here's What a Dietitian Says - EatingWell
2024年11月30日 · Consuming celery and other foods rich in antioxidants has the potential to lower your risk for stroke, heart disease and Type 2 diabetes. Celery Nutrition Here are the nutrition facts for a 1-cup serving of chopped celery, according to the USDA :
Celery: Health benefits & nutrition facts - Live Science
2022年2月23日 · Here are the nutrition facts for celery, according to the U.S. Food and Drug Administration (FDA): Serving size: 2 medium stalks (110 grams/3.9 oz) Calories: 15 (Calories from fat 0)
Celery nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
Celery nutrition (100 grams). Richest in Vitamin A: 449IU (9% of DV), Folate, food: 36µg (% of DV). Glycemic Index: 32, Calories:16, Net carbs: 1.37, Protein: 0.69. Source: USDA
Calories in Celery, raw - 1 stalk, large (11"-12" long) from USDA
2016年2月22日 · Calories and other nutrition information for Celery, raw - 1 stalk, large (11"-12" long) from USDA
Nutrition facts for celery, recommended daily values and analysis.
Nutrient Density Score for celery is 43/100 good). The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. It helps you get the nutrients you need without consuming excess energy.
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