50 Foods That Are Super Healthy
2023年11月13日 · Here is a list of 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.
Nutritional Values For Common Foods And Products
Enter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados, onions, salami, bread, apples, tomatoes, 071464017187. Top Foods by Calories
12 of the Most Nutrient-Dense Foods You Can Eat - Healthline
2024年8月30日 · Nutrient-dense foods are rich in nutrients relative to their calorie content. These include various foods such as whole vegetables, fruits, cocoa, seafood, eggs, and liver.
What's In Food - Nutrition.gov
Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States. Find links to International food composition resources, including those from Asia, Africa, Canada, Caribbean, United States, Europe, Latin America, and the Middle East.
102 Nutritious Foods You Might Want to Add to Your Diet - Greatist
2024年10月11日 · Discover 102 nutritious foods that might boost your health. From veggies to grains, learn how to make healthy eating easy and delicious.
The world’s most nutritious foods - BBC
Scientists studied more than 1,000 foods, assigning each a nutritional score. The higher the score, the more likely each food would meet, but not exceed your daily nutritional needs, when eaten...
Calories for Thousands of Foods: Your Calorie Chart Database
You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food chart, you'll always have an overview of your diet and can even use it to put together a healthy, wholesome grocery list.
Encyclopedia of food & nutrition focused on comparison
In-depth, full data on 1000+ common foods based on nutrition and comparison. Visual representation of food through charts.
Healthline Nutrition — Healthy Eating
Discover the foods that fuel you so you can feel your best every day.
List of Foods & Their Nutritional Value | livestrong
Protein foods — which include beans, nuts and seeds in addition to fish, meat and eggs — are rich in certain vitamins and minerals, including: B vitamins: Aid metabolism and energy production. Vitamin E: A powerful antioxidant that fights free …